I‘ve Been Where You Are.

I know what it feels like to be a woman with ADHD and Autism asking,

“Why can’t I get things right?”

I’ve lived that cycle - exhausted from therapy, trying every system, and still feeling like nothing touched the deeper layers.

I understand the overwhelm, the masking, the frustration, and the longing for peace that never seems to stay. For years I felt misunderstood and stuck in survival mode, even when life looked fine from the outside.

What changed things for me wasn’t a stricter routine or more discipline.

It was reconnecting with my inner foundation — my self-worth, my intuition, and the parts of me I had been taught to silence.

Now, as an intuitive coach, I support you in building your own foundation gently and safely.

Together, we work on strengthening self-worth, understanding boundaries, honouring your nervous system, and embracing your real self — without pressure or perfection.

You don’t need to fight your brain.

You need a space where your brain, body, and intuition finally feel heard.

Self-worth coaching guides you to reduce the noise in your head.

You've downloaded the planners, read the self-help books, and tried every productivity hack under the sun. Yet, the same questions echo in your mind, leading to a frustrating cycle of hope and disappointment.

You're not broken. You're just building on a shaky foundation.

The Problem You Think You Have:

• "Why can't I just stick to a schedule?"

• "Why is Rejection Sensitive Dysphoria (RSD) constantly derailing me?"

• "Why do I feel so misunderstood, even by those who love me?"

You keep trying to fix these surface-level symptoms with more external "solutions." But another app or coping skill isn't the answer.

The Solution You Didn't Know You Needed:

Rebuilding Your Inner Foundation

The missing piece isn't more discipline or another strategy. It’s inner foundation coaching.

It's your Inner Operating System.

You've been trying to build a beautiful, stable, and fulfilling life on a foundation of low self-worth, unclear boundaries, and masked authenticity. It’s no wonder it all keeps collapsing like a house of cards.

It’s time to stop patching the walls of a structurally unsound house. It’s time to rebuild from the inside out.

We work together to establish your Inner Foundation: your inherent sense of self-worth, intuitive guidance, and authentic expression. This is the bedrock for lasting change, genuine well-being, and finally creating a life that feels authentic and stable.

Ready to build a life that lasts?

Contact me to see why ADHD self-worth coaching is right for you. I’m passionate about building self-esteem for individuals living with ADHD.